https://www.nof.org/patients/patient-support/
ADDITIONAL REFERENCES FROM HEALTHY AGING POST
3.) https://www.bones.nih.gov/health-info/bone/bone-health/exercise/exercise-your-bone-health
4.) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5414134/
5.) https://www.ncbi.nlm.nih.gov/pubmed/10995045
6.) https://link.springer.com/article/10.1007%2Fs00296-012-2388-2
7.) https://link.springer.com/article/10.1007%2Fs00198-015-3034-0
8.) https://www.nia.nih.gov/health/what-do-we-know-about-healthy-aging
9.) https://www.sciencedaily.com/releases/2010/11/101115074040.htm
10.) https://www.nof.org/preventing-fractures/exercise-to-stay-healthy/weight-bearing/
11.) https://nccih.nih.gov/health/taichi/introduction.htm
12.) https://onlinelibrary.wiley.com/doi/full/10.1111/jgs.13693
13.) https://americanbonehealth.org/exercise/weighted-vests-for-bone-health/#_ftnref3
14.) https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis/art-20044989
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